Managing Depression: Raising Energy, Improving Cognition

Enroll in the Online Self-Study and complete the training on your own schedule.
3 CE Credits available for behavioral health clinicians completing the Online Self-Study

Depression often manifests as a debilitating combination of lethargy and ruminative thoughts that stem from/each rooted in different underlying causes, whether it be neurobiology, situational stressors, trauma, or adverse childhood experiences.

Most people seek treatment when they feel unable to meet life's demands for energy at home or work.

This course is designed to equip you with a range of pragmatic, actionable methods that can be implemented immediately to help your clients combat the draining effects of depression.

Led by the esteemed Margaret Wehrenberg, Participants will delve deeply into the multifaceted nature of depression, offering a comprehensive exploration of the techniques that can effectively address the varied origins of depression. They will gain an understanding of how neural networks operate, how they manifest into depression through negative thought patterns and emotional responses, and how they can be harnessed to disrupt and break the cycle of depressive cognitions. By tapping into the power of these networks, participants will be able to help clients create new, more positive cognitive patterns that not only alleviate depressive symptoms but also enhance their overall productivity and sense of well-being.

The course emphasizes the importance of understanding the root causes of depression, whether they stem from situational stressors, trauma, or chronic negative thinking, and offers tailored interventions for each. Participants will explore immediate, actionable strategies that they can apply in their practice. They will learn how to implement cognitive-behavioral techniques that are proven to raise energy levels and improve cognition in clients suffering from mild to moderate depression.

Whether you're looking to deepen your understanding of depression or seeking practical, effective interventions to enhance your practice, this course will give you the tools you need to empower them to overcome the inertia of depression and take meaningful steps toward a brighter, more fulfilling future.

Register today and become a more effective, compassionate, and empowered clinician in the battle against depression.

Select each tab above to view specific details of this course

Depression often manifests as a debilitating combination of lethargy and ruminative thoughts that stem from/each rooted in different underlying causes, whether it be neurobiology, situational stressors, trauma, or adverse childhood experiences.

Most people seek treatment when they feel unable to meet life's demands for energy at home or work.

This course is designed to equip you with a range of pragmatic, actionable methods that can be implemented immediately to help your clients combat the draining effects of depression.

Led by the esteemed Margaret Wehrenberg, Participants will delve deeply into the multifaceted nature of depression, offering a comprehensive exploration of the techniques that can effectively address the varied origins of depression. They will gain an understanding of how neural networks operate, how they manifest into depression through negative thought patterns and emotional responses, and how they can be harnessed to disrupt and break the cycle of depressive cognitions. By tapping into the power of these networks, participants will be able to help clients create new, more positive cognitive patterns that not only alleviate depressive symptoms but also enhance their overall productivity and sense of well-being.

The course emphasizes the importance of understanding the root causes of depression, whether they stem from situational stressors, trauma, or chronic negative thinking, and offers tailored interventions for each. Participants will explore immediate, actionable strategies that they can apply in their practice. They will learn how to implement cognitive-behavioral techniques that are proven to raise energy levels and improve cognition in clients suffering from mild to moderate depression.

Whether you're looking to deepen your understanding of depression or seeking practical, effective interventions to enhance your practice, this course will give you the tools you need to empower them to overcome the inertia of depression and take meaningful steps toward a brighter, more fulfilling future.

Register today and become a more effective, compassionate, and empowered clinician in the battle against depression.

This course includes 3+ hours of video training, a post-test and a course evaluation.

This course was recorded March 22, 2021.

Upon completion of this training professionals will be able to do the following:

  • Enhance motivation and mobilize the client with lethargy
  • Diminish the impact of negative attention bias
  • Build the brain circuitry for joy and positive emotions
  • Stop the damage of chronic stress
  • Interrupt the plunge to despair common to the depression of trauma survivors and interrupt self-destructive coping styles
  • Reset the cognitive default to hopeless/helpless pessimistic style of depressed thinking

Dr. Margaret Wehrenberg, Psy.D

Margaret Wehrenberg, Psy.D., is a clinical psychologist, an author, and an international trainer and speaker. She is a practicing psychotherapist and has been a trainer of therapists for over 25 years. She is a sought-after speaker for continuing education seminars, consistently getting the highest ratings from participants for her dynamic style and high-quality content.

Dr. Wehrenberg has contributed articles to the award-winning Psychotherapy Networker Magazine and she blogs on depression for Psychology Today. She has written 7 books on topics of anxiety and depression published by W.W. Norton. The 10 Best-Ever Anxiety Management Techniques and its accompanying workbook, consistent best-sellers, were released in revised editions in 2018. Her newest book, Pandemic Anxiety: Fear, Stress and Loss in Traumatic Times was released in January 2021 by W.W. Norton. Visit Margaret on Facebook @DrMargaretW or through her website.

Credit Hours: CEs provided with this course include 3 continuing education hours of credit.

Counselors: Telehealth Certification Institute LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No, 6693.  Programs that do not qualify for NBCC credit are clearly identified. Telehealth Certification Institute LLC is solely responsible for all aspects of the programs. 

Telehealth Certification Institute LLC is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors #MHC-0048.

Marriage and Family Therapists: Many MFT licensing boards accept our courses or one of the approvals which we have from professional associations.  You can check with your board to determine if this course would be accepted by your licensing board.

Social Workers: Telehealth Certification Institute LLC, #1609, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 05/02/2024 – 05/02/2027. Social workers completing this course receive 2 clinical continuing education credits.

Telehealth Certification Institute LLC is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0435.

Addiction Professionals: This course has been approved by Telehealth Certification Institute LLC, as a NAADAC Approved Education Provider, for educational credits, effectie 02/23/2021. NAADAC Provider #193104, Telehealth Certification Institute LLC is responsible for all aspects of the programing.

Psychologists: Telehealth Certification Institute LLC is approved by the American Psychological Association to sponsor continuing education for psychologists. Telehealth Certification Institute LLC maintains responsibility for this program and its content.

Telehealth Certification Institute LLC is recognized by the New York State Education Department’s State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0128.

Art Therapists: Telehealth Certification Institute LLC is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed creative arts therapists #CAT-0093.

Other Professionals: This course qualifies for 180 minutes of instructional content as required by many national, state and local licensing boards and professional organizations.  Retain your certificate of completion and contact your board or organization for specific filing requirements.

This is a non-interactive, self-study course.

To receive your certificate of completion you must complete the course in its entirety.

Online courses are completed by registering, logging in, navigating to your course using the menu (My Courses – the Course Title), completing all of the modules, completing and passing the post-test, and completing the course evaluation.

Live Webinar courses are completed by registering, logging in to this website, navigating to your course using the menu (My Courses – the Course Title), attending the full course via webinar, submitting your attendance, and completing the post-test and course evaluation online.

Psychologists and other professionals seeking CE credit through our approval with the American Psychological Association are asked, but not required, to complete the course evaluation before obtaining their certificate of completion, however passing a post-test for online self-study courses, and submitting one's attendance for live on-site and live webinars is required.

You can receive your certificate of completion by logging onto this website, navigating to the course using the menu (My Courses – the Course Title), scroll to the bottom of your course, and click on your certificate to either download it or print it.

Directions for completing a course can be found by clicking here.

Accommodations for Individuals with Disabilities

Click here to view our Accommodations for Individuals with Disabilities.

Cancellation Policy

Refunds are offered within the first 30 days for courses which have not been completed.  There is a 10% service fee for refunds.

Grievance Policy

Click here to view our Grievance Policy.

This course is intended for clinicians who provide behavioral health services.

Teaching methods for this course include recorded lectures, videos, a post-test, and a course evaluation.  The course may include required reading.

This program was recorded on March 22, 2021

You have six months to access online courses from the time of purchase.

Dr. Margaret Wehrenberg Headshot

Dr. Margaret Wehrenberg
Psy.D.

Margaret Wehrenberg, Psy.D., is a clinical psychologist, an author, and an international trainer and speaker. She is a practicing psychotherapist and has been a trainer of therapists for over 25 years. She is a sought-after speaker for continuing education seminars, consistently getting the highest ratings from participants for her dynamic style and high-quality content.

Dr. Wehrenberg has contributed articles to the award-winning Psychotherapy Networker Magazine and she blogs on depression for Psychology Today. She has written 7 books on topics of anxiety and depression published by W.W. Norton. The 10 Best-Ever Anxiety Management Techniques and its accompanying workbook, consistent best-sellers, were released in revised editions in 2018. Her newest book, Pandemic Anxiety: Fear, Stress and Loss in Traumatic Times was released in January 2021 by W.W. Norton. Visit Margaret on Facebook @DrMargaretW or through her website.

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